It’s a snow day here in Austin (technically, an icy cold mess, but hey, no school). My 13 year old son made this delicious, double-decker concoction. He also took this photo. Yep, there’s not much to do when your steep driveway is iced over. Of course, there is the obvious, go down said driveway on a knee-board all morning, crash many times, then make a smoothie.
I realized this smoothie had 3 of the 8 most nutrient dense foods (hemp seed – in this case hemp milk, chia seeds and berries) listed by Drew Canole; a juicing and health expert.
Ethan made this with our hand-held emersion blender.
A little water
Pour into glass
Top with rolled oats, chia seeds and goji berries.