We’re on to You Fake Food Makers

A monumental shift in consciousness is happening with regard to what we eat. I can see it happening when I walk into my grocery store and the organic non-GMO items are all picked over and the “garbage” is still stocked. I can tell that change is happening when my friends email me questions about what to eat if they want to stay away from GMOs and processed foods. I can tell change is happening because of all the blogs and Facebook posts about the sad condition of our food supply. Continue reading “We’re on to You Fake Food Makers”

Flu Shot or Juice Shot?

I picked my son up from school early the other day so we could go to the movies. It was a rare treat (for me) because he hates to miss any amount of school. While I was waiting for him to come to the office and wondering if he was really my kid since he would rather go to 7thperiod than see Oz the Great and Powerful in 3D, I noticed the inordinate amount of zombie-like kids waiting to be picked up by their parents. I could only assume they weren’t off to a secret movie date or even an orthodontist appointment. They looked like Typhoid Mary had sneezed on them. Continue reading “Flu Shot or Juice Shot?”

Grocery Cart of Death

Think about the kind of old man or old lady you want to be. If you want to schlep around an oxygen tank on your scooter, fill up the traditional Grim Reaper grocery cart and get ready to thrill your kids with long discussions about your meds. Otherwise, join me on this journey in rediscovering food as health and joy. Continue reading “Grocery Cart of Death”

But My Kids are Picky Eaters

The most common genetically modified organisms (GMO) offenders are: corn, soy, canola oil, sugar and cottonseed oil. There are others but start with these. Avoid these or use USDA certified organic.

If your kids are old enough, discuss why you are making some changes in the foods you are eating. If they are young, you can make changes without them even knowing. Continue reading “But My Kids are Picky Eaters”