Well Elephant

Lauren BWI haven’t posted here in a while and chances are, this will be the end of posts for My Non-Toxic Life. I have been creating a new website completely devoted to living a whole-food, plant-based lifestyle without oil. I welcome you to check it out and share the love. Thank you for following this blog, I appreciate you!

Introducing WellElephant

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XO

Lauren

Plant-based Grocery List

I know it’s cliche but the new year is a good time to begin better habits. There is no better habit to adopt than eating a plant-based diet. I’ve made it easy to get the staples that you will need. veggies

*MUST BE ORGANIC because it is on the dirty dozen list or may contain GMOs if it is not. Do you need your dirty dozen (most highly pesticided produce) and clean fifteen (can be conventional) list again? Don’t forget, that greens and hot peppers are super pesticided! https://www.ewg.org/foodnews/

Produce (go crazy, these are the basics)

kale*Organic Kale

 

 

Onion

Garlic

Ginger

*Potatoes

Sweet potatoes

* Zucchini

* Cilantro

Lemons

*lettuce

Fruits – be sure to refer to the dirty dozen list! Continue reading “Plant-based Grocery List”

Alarming Amounts of Roundup Weed Killer in Cheerios and Goldfish

cheeriosDig around in the back seats of any minivan or car in America and you’ll likely turn up some Cheerios and Goldfish. It’s hard to believe that something that millions of moms and dads trustingly feed to their toddlers and children, contains dangerous amounts of glyphosate, the main ingredient found in Roundup herbicide.

The Detox Project conducts independent research to see what chemicals are found in food, water and our bodies.
This is from the Detox Project’s press release, ““Frankly, such a high level of glyphosate contamination found in Cheerios, Doritos, Oreos and Stacy’s Pita Chips are alarming and should be a wake-up call for any parent trying to feed their children safe, healthy and non-toxic food,” said Dave Murphy, Executive Director of Food Democracy Now!, a grassroots advocacy organization based in Iowa with more than 650,000 members, that commissioned the new glyphosate residue food tests.”

Also making the list of foods with high levels of glyphosate were Annie’s Gluten Free Bunny Cookies cocoa and vanilla and Kashi Organic Promise.

Click here to see the entire list. Food Testing Results

The time to get involved is now. Visit Food Democracy Now to sign the petition. Tell the EPA that this is unacceptable. http://www.fooddemocracynow.org/

Please share!! This is too important not to.

PLEASE VISIT MY NEW WEBSITE https://www.wellelephant.com/

 

The Good, the Bad and the Imposter Organic Brands

protest“No thanks, we’d rather not know what’s in that box of food stuff,” said the people of Washington state and California.

Not really, they were just bamboozled by brilliant and brilliantly deceptive ad campaigns costing $70 million dollars.

Last year Proposition 37 in California and just this month Ballot Initiative 522 in Washington State asked voters if they wanted mandatory labeling for foods containing GMOs in the respective states. Both states failed to pass labeling laws at about the same margin, 48% yes to 52% no. Continue reading “The Good, the Bad and the Imposter Organic Brands”