Check out EWG’s ‘Dirty Dozen’ and ‘Clean 15’ lists to help decided when you should splurge for organic and when you can save money by buying conventional fruits and vegetables.
As it stands about 90% of all corn, soy, cotton, canola, sugar beets grown in the U.S. contain genetically modified organisms (GMOs) or are considered genetically engineered (GE). About 50% of zucchini, yellow squash and Hawaiian papaya are GE.
What does that mean? According to the Institute of Responsible Technology, “A GMO (genetically modified organism) is the result of a laboratory process where genes from the DNA of one species are extracted and artificially forced into the genes of an unrelated plant or animal. The foreign genes may come from bacteria, viruses, insects, animals or even humans. Because this involves the transfer of genes, GMOs are also known as “transgenic” organisms.”
Why does this matter to you? 85- 90% of all processed foods contain one or more GMO ingredient. GMOs were introduced to the market in the mid 90’s without any long-term testing. That’s right. You’ve been the guinea pig for about twenty years.
Perhaps over the last twenty years you’ve noticed a rise in some disease states such as cancer (specifically kidney, breast, colon and anal), diabetes, allergies, gastro-intestinal disorders, infertility, autism, auto-immune disease, ADHD etc. I’m not saying the two are linked, but I would say that there needs to be long-term studies on the effects of GMOs. Continue reading “The Fight to Know What is in Our Food”