Vegan Broccoli and “Cheese” and Vegan Mac ‘n “Cheese”

 

 broc and cheese

These two dishes are staples at my house. They are essentially the same recipe but the mac and cheese calls for a bit more of the first four ingredients. I use a quinoa pasta in the mac and cheese recipe but you can use any pasta. Nutritional yeast can be found in the bulk section of Whole Foods and many grocery stores.

Broccoli and Cheese:

Cheese Sauce

1 cup nutritional yeast

2 tsp. any kind of flour you like

1 cup water

1/3 cup organic ketchup

2 TBS. of salsa

½ tsp salt

1 tsp paprika

1 tsp turmeric

1 tsp garlic powder

Dash of pepper Continue reading “Vegan Broccoli and “Cheese” and Vegan Mac ‘n “Cheese””

Throw Away Your Deodorant and or Antiperspirant

Throw away your deodorant and or antiperspirant. Yes, you. Yes, even if it’s a crystal that says, “Does not contain aluminum” and has a pink breast cancer ribbon. Yes, even if it is from that hippy guy in Maine. It does contain aluminum. I’ll get to that.crystal deod

 

Did you know that not only is aluminum linked to Alzheimer’s but according to Dr. Mercola’s website, it’s also linked to breast cancer? Continue reading “Throw Away Your Deodorant and or Antiperspirant”

Grocery Manufacturers of America (GMA) Are Up to No Good… Again

The Grocery Manufacturers of America (GMA) are terrified that the people of Vermont will soon know what is in their food. Vermont just passed the first no strings attached genetically modified Organism (GMO) labeling laws. Not only will foods that are GMO/genetically engineered (GE) be labeled, but they will no longer be able to make the false claim that GE food is “all natural.”

The GMA is wants to make sure that other states do not follow Vermont’s lead. They are trying to enact voluntary, watered down federal legislation that will prevent states from passing their own GMO labeling laws.

Please consider boycotting the brands below. These impostor organic brands such as Naked Juice, Muir Glen, Odwalla and Honest Tea are owned by big food companies who contribute millions to the GMA and want to keep you in the dark about your food. Vote with your dollars.

Who are the Traitor Brands? Here are the worst culprits, their parent companies, and the amount they spent just to defeat Prop 37 and I-522 (GMO labeling laws in California and Washington):

PepsiCo ($4.8M) – IZZE, Naked Juice, Simply Frito-Lay, Starbucks Frappucino
Coca-Cola ($3.2M) – Honest Tea, Odwalla
Nestle ($3M) – Gerber Organic, Sweet Leaf tea
Kraft/Mondelez ($2.4M) – Boca Burgers, Green and Black’s 
General Mills ($2.1M) – Cascadian Farm, Larabar, Muir Glen
ConAgra Foods ($2M) – Alexia, Pam organic cooking sprays
Kelloggs ($1.1M) – Bear Naked, Gardenburger, Kashi, Morningstar Farms
Campbells ($980k) – Plum Organics, Wolfgang Puck organic soups
Smuckers ($900k) – R.W. Knudsen, Santa Cruz organic, Smuckers Organic
Hershey’s ($880k) – Dagoba
Bimbo Bakeries ($560k) – Earthgrains bread
McCormick ($400k) – Simply Asia, Thai Kitchen

UPDATE: Please see what happened here with regards to the labeling laws

https://thenontoxiclife.wordpress.com/2016/08/06/a-good-explanation-of-the-dark-act/

 

Why “USDA Organic” Is About to be Meaningless

The USDA’s National Organic Standards Board (NOSB) meeting in San Antonio, TX on April 29th began with a protest and an arrest. Organic Consumer Association’s political director, Alexis Baden-Mayer was hauled off in handcuffs for protesting illegal changes to the USDA National Organic Program’s (NOP) sunset policy. After 15 minutes of chanting, “Don’t Change Sunset,” Ms. Baden-Mayer was physically removed by San Antonio police. Watch this video of the event.

The sunset policy said that once a synthetic material or additive was added into organics, it would be automatically taken out after five years unless 2/3 of the NOSB voted to keep it in. Now the additives will automatically STAY IN INDEFINITELY unless 2/3 majority votes to remove it. The list of junk in our organics will keep getting longer and longer until USDA Organic label means nothing.

The USDA National Organic Program (NOP) is headed up by Miles McEvoy, who illegally and without notice, reversed the sunset policy. Mr. McEvoy also hi-jacked the NOSB meeting by inserting himself in as co-chair. The NOSB is supposed to be an independent advisory board to the NOP. How can it be independent of the NOP if the head of the NOP is co-chairing the meeting? This was immediately challenged by Jay Feldman, a member of the NOSB, but eventually the meeting continued with McEvoy in place.

I am proud to say that I was at this meeting, although I did not witness the protest and the arrest. I arrived later in the afternoon to give testimony on behalf of the Cornucopia Institute. It was an honor to be a citizen lobbyist. I told the NOSB to please consider the information being presented carefully. As a mother and citizen, I see the USDA Organic label as the last bastion of safe food for my family.

My formal testimony was regarding aquaculture animals. There was a proposal before the NOSB to add chlorine, vitamins and vaccines that could be genetically engineered, to cover up sickly farmed fish that were being raised “organically.”

You can get involved. Tell Miles McEvoy that you are sickened by his power grab to weaken organics miles.mcevoy@ams.usda.gov

 

 

The Fight to Know What is in Our Food

 

 

dylieThis is a pivotal moment in the fight to know what is in our food. The integrity of organic food and labeling issues are very much in flux right now.

As it stands about 90% of all corn, soy, cotton, canola, sugar beets grown in the U.S. contain genetically modified organisms (GMOs) or are considered genetically engineered (GE). About 50% of zucchini, yellow squash and Hawaiian papaya are GE.

What does that mean? According to the Institute of Responsible Technology, “A GMO (genetically modified organism) is the result of a laboratory process where genes from the DNA of one species are extracted and artificially forced into the genes of an unrelated plant or animal. The foreign genes may come from bacteria, viruses, insects, animals or even humans. Because this involves the transfer of genes, GMOs are also known as “transgenic” organisms.”

Why does this matter to you? 85- 90% of all processed foods contain one or more GMO ingredient. GMOs were introduced to the market in the mid 90’s without any long-term testing. That’s right. You’ve been the guinea pig for about twenty years.

Perhaps over the last twenty years you’ve noticed a rise in some disease states such as cancer (specifically kidney, breast, colon and anal), diabetes, allergies, gastro-intestinal disorders, infertility, autism, auto-immune disease, ADHD etc. I’m not saying the two are linked, but I would say that there needs to be long-term studies on the effects of GMOs. Continue reading “The Fight to Know What is in Our Food”