I know it’s cliche but the new year is a good time to begin better habits. There is no better habit to adopt than eating a plant-based diet. I’ve made it easy to get the staples that you will need. 
*MUST BE ORGANIC because it is on the dirty dozen list or may contain GMOs if it is not. Do you need your dirty dozen (most highly pesticided produce) and clean fifteen (can be conventional) list again? Don’t forget, that greens and hot peppers are super pesticided! https://www.ewg.org/foodnews/
Produce (go crazy, these are the basics)
*Organic Kale
Onion
Garlic
Ginger
*Potatoes
Sweet potatoes
* Zucchini
* Cilantro
Lemons
*lettuce
Fruits – be sure to refer to the dirty dozen list! Continue reading “Plant-based Grocery List”